Preparing breast milk ahead of time by bottling it is an easy way to feed your baby when breast feeding is not convenient. Cold breast milk, however, is sometimes less preferable and tolerable to babies. Quickly warming up breast milk is possible, even when you are on the go.

Pass on the pina coladas during pregnancy, but don't pass on the coconut. The fruit of the coconut palm offers numerous health benefits -- especially via its oil. Coconut oil is an affordable alternative to expensive skin creams and hair conditioners.

Pectin is a type of soluble fiber, and a common ingredient in many foods because it's a gelling agent. If you're pregnant and are worried about the safety of food additives and over-the-counter medications, you can likely use pectin safely for some applications.

Most pediatricians recommend that you begin feeding a baby a wide variety of solid foods by the time the child is 1 year old. However, for children who are used to an easily digested liquid diet of breast milk or formula, this may be a difficult transition.

Fever is an indication that the body is fighting. The cause of fevers vary, but, in an infant, a rising temperature can be significant. For this reason, it is essential that a parent know how to provide home care for a baby running a temperature. Taking steps to reduce the fever can prevent febrile convulsions.

Your baby's umbilical cord is her source of life during pregnancy. Once your baby is born, she begins breathing oxygen and obtaining nutrition from milk or formula, so the umbilical cord is no longer needed.

Feces in infants comes in different colors and consistencies. Formula-fed babies commonly produce bowel movements that are yellow, tan or brown, whereas breast-fed babies typically produce mustard-yellow bowel movements.

Your child may have a productive cough, which is one that brings up phlegm. Your child's cough may be particularly acute after a bacterial respiratory infection, a bout with the flu or another virus. Other causes of a particularly severe cough include sinus infections that drain into the throat, allergies and asthma.

Some spitting up after feeding is normal in babies and does not interfere with growth or health. Spitting up is sometimes a nuisance, however; it stains all sorts of fabrics and simply makes quite a mess.

When newborns are feeding, they swallow a lot of air. If your newborn is not properly burped, painful gas and abdominal discomfort may occur. When you are breastfeeding, the timing of burping your newborn can be tricky, since you don’t know the number of ounces the baby is consuming.

Eating a balanced diet during pregnancy is one of the most important things you can do to give your baby a great start in life and keep you healthy, too. But with so many food choices out there and so many nutrients to take in, many women find pregnancy nutrition to be perplexing.

A nutrient-rich, well-rounded diet can help women have a healthy pregnancy and deliver a healthy baby. Your pregnancy diet should include a wide variety of foods from all the food groups, including vegetables.