Certain facets of parenting and child-rearing help shape the type of adult your child will one day become. Here's what you should know.

Children are like sponges--they model everything a parent does and incorporate what they see into their own lives. Here's what you should pay attention to.

Parents serve as role models not only through direct interactions with their children, but through the examples they set with their attitude and behavior within the family and in the outside world.

Kids can start lying as young as 3, and it can make parents wonder where they have gone wrong in raising them. The truth is that all kids lie at one time or another, just as adults do.

To teach a great aerobics class you need to choose the right music, give the right cues and inspire and motivate your students.

Set up a space in your home, buy some equipment and teach yourself the basics of kickboxing, no gym required.

Krav Maga is a military combatives style originated by the Israeli Self-Defense Force. It became popular as a civilian martial arts style during the early 2000s.

From bribing (“If you want to have dessert, you need to eat your broccoli”) to begging (“Just one bite of squash — please?!”), parents will do almost anything to get their kids to eat better.

Wetting the bed is a common condition for children under six years of age and usually is caused by physiological factors. However, bedwetting, also known as secondary enuresis, may return later in adolescence or even adulthood.

Physical development is the process that starts in human infancy and continues into late adolescent concentrating on gross and fine motor skills as well as puberty. Physical development involves developing control over the body, particularly muscles and physical coordination.

While children can show signs of anger problems as early as 3 years old, Scholastic notes that it isn't until after age 5 that children can correctly learn to manage their anger through calming techniques.

Most parents understand that food battles are part of raising children, but parents of children with attention-deficit hyperactivity disorder can struggle to convince their children to eat enough, according to registered dietitian David Feder, writing for "ADDitude," a magazine dedicated to attention disorders.