Unless you’re fortunate enough to be best friends with all of your co-workers (and your boss), chances are that you’ve come across a bad egg among your colleagues. Here’s exactly what to do when faced with the office mean girl or guy.
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Here are 10 irresistible — and healthy(ish) — cheese-free pizza recipes that are so delicious you won’t even miss the mozzarella.
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A move to a new city, the end of a relationship or simply being too busy with work and family to cultivate new friendships can make you feel a little lonely. And you’re not the only one who feels that making friends as an adult is awkward.
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Who doesn't need a little indulgent self-care once in a while? Those who can afford it tend to think nothing about hitting the spa: The global wellness industry is a $3.7 trillion market, according to the Global Wellness Institute. What’s more, now there are a multitude of services that deliver!
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You open the fridge and see absolutely nothing to make for dinner. Sure, there’s an avocado and some carrots toward the back, but you’re far from inspired. If you can relate, check out these incredible chefs — artists, really — who are making their marks in the kitchen and on Instagram with beautiful food creations.
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It’s likely that you may know someone with an alcohol problem. According to the 2015 National Survey on Drug Use and Health, 15.1 million adults in the United States have alcohol use disorder, which is diagnosed when someone’s drinking leads to “distress or harm.” It includes both alcohol abuse and alcohol dependence.
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Can't find just the right thing to get for mom this year for Mother's Day? You're in luck! The LIVESTRONG.COM team got together and came up with gift ideas and healthy recommendations on how to celebrate Mother's Day. And sometimes the best gifts for mom are experiences where you can spend time together.
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While nuts are high in fat and calories, research shows that people who eat nuts tend to be leaner and have a lower risk of many diseases compared to people who don't eat nuts. In fact, the New England Journal of Medicine published findings that show that eating a handful of nuts a day could possibly extend your life.
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Most of us could survive for weeks without food and a few days without water, yet we spend hours debating over organic or conventionally grown, filtered or unfiltered.
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You’ve been cooped up in the gym all winter, but it’s finally starting to thaw outside. Spring has come, and it’s time to transition from indoor to outdoor running (thank goodness).
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As tantalizing as they may look, Easter candies are typically full of added sugars and artificial colorings. Here are some of the worst to watch out for this April, in order of least to most unhealthy.
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With hundreds of thousands of CrossFitters around the world, it’s obvious that the sport of fitness is here to stay. Whether you’re comparing deadlifts, showing off your calluses or making sweat angels, there are certain things only CrossFitters can understand.
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Picking the correct running shoe is important for proper support and stability of the feet and ankles. Here are three choices that might help.
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A new study claims to be able to accurately diagnose depression 70 percent of the time, just by looking at an individual's Instagram feed.
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Jennifer Lawrence revealed that she flirted with dieting for the first time for her upcoming film, "Red Sparrow.
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You can still pick up boxing over age 50, but be sure to wear protective equipment and avoid combat sparring.
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Set up a space in your home, buy some equipment and teach yourself the basics of kickboxing, no gym required.
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White spots on the skin become more noticeable with a tan. This often prompts people to search for the cause. Most white spots are not due to a serious medical condition.
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A variety of factors contribute to eye strain, and lighting is one of them. Fluorescent lights, a common form of illumination, may be a factor in eye strain, particularly if the lighting is too bright or too dim.
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We've uncovered some simple alternatives to these home toxins so you can safeguard your health and home sanctuary, and improve your local environment to boot!
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