Digestive problems, such as diarrhea, indigestion, gas and heartburn, are all common ailments during pregnancy. Symptoms are typically caused by hormonal changes, poor eating and fitness habits, and the extra pressure that your growing baby places on your intestinal tract. But that doesn’t mean you have to suffer.
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If you and your baby have decided it's time to stop breastfeeding, or if you have to wean due to a medical condition or new medication, there are a few things to consider to make the transition as easy and painless as possible.
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It's healthy and normal to have some belly fat, which may be a natural, healthy part of your shape. If you have excess belly fat, however, the same general strategies you use to lose weight apply to losing belly fat.
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Individual calorie needs vary because they are based on gender, age and activity level. On average, an 8-year-old girl should consume 1,400 to 1,800 calories each day depending on activity level.
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The blood-brain barrier is a semi-permeable lining that prevents most substances from passing into the brain, according to Washington University.
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Human chorionic gonadotropin, also known as hCG, is a hormone which plays different roles in male and female sexual development. In women, hCG affects ovulation and fertility. In men, physicians may prescribe hCG to increase or restore testosterone production.
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If you enjoy soda and want to avoid additional caffeine during pregnancy, you can safely enjoy a glass of ginger ale. It is a caffeine-free alternative to many caffeine-laden sodas. Ginger-ale may help you avoid the nausea and vomiting that is often associated with pregnancy.
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Getting the right amount of vitamins on a daily basis helps children grow and develop normally, both physically and cognitively. A 2009 review in “Pediatric Clinics of North America” suggests the most common vitamin deficiency among healthy children is vitamin D.
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Losing a pregnancy at any point can be upsetting and disappointing. Between 10 to 20 percent of recognized pregnancies are lost due to miscarriage before the 20th week. About 80 percent of pregnancy losses occur before the 12th week, according to Baby Center.
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Weight gain during pregnancy is a normal and healthy occurrence, providing nutritional support for your growing baby. If you are overweight and become pregnant, you and your doctor can discuss whether you should try to maintain your weight or lose pounds during your pregnancy.
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Keeping teeth clean is important to ensure the health of your teeth and gums. Plaque and trapped food can lead to tooth decay and the gum disease called gingivitis.
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It is possible for children and teenagers to experience hot flushes or hot flashes similar to those of menopausal women. However, while hot flashes are normal and expected in older women, they are not common or normal for teenagers. Hot flushes usually signify an underlying condition that requires medical attention.
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During pregnancy, providing a growing baby with the nutrients that it needs to thrive is crucial. However, cravings for certain items -- such as fast food -- can be hard to ignore.
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By the second trimester of pregnancy, most women have shaken the exhaustion and morning sickness of their first trimester and entered the golden period where they feel good, have plenty of energy and are showing the first signs of their baby bumps.
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Getting a teenager to talk about his future can be challenging, but setting goals often helps provide direction and motivation. Use specific activities that help pinpoint your adolescent's attention on setting goals.
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During the last trimester of pregnancy, mothers give their babies enough iron to sustain them for the first four months of life. Most babies get adequate amounts of this nutrient from iron-rich foods or iron-fortified formula after four months.
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Eczema can be a sign of allergies in a baby. Proteins in foods can pass into the mother’s breast milk and cause allergic reactions in some babies. The La Leche League organization says that babies often grow out of these allergies within the first few years and the eczema disappears.
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Rogaine, also known as minoxidil topical, is a medication that helps treat hair loss. It is unknown how Rogaine works, but it may dilate blood vessels to stimulate hair growth. This medication is typically used for male pattern baldness and can be used on both men and women.
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Keeping your baby cool during the summer months is important to reduce the risk of your child overheating. According to the American SIDS Institute, overheating can increase the risk of sudden infant death syndrome. Air conditioners help regulate the temperature indoors and in cars on hot and humid days.
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Propel Fitness Water was developed by Gatorade as a low-calorie water alternative to sports drinks. Propel contains a light flavor with additional essential vitamins to maximize hydration.
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