Pregnant woman is standing on the green lawn.

Consequences of a Lack of Exercise During Pregnancy

There are many benefits to regular exercise, including maintaining a healthy weight and warding off dangerous conditions such as high blood pressure or diabetes. During pregnancy, exercise is even more important, since it helps keep both you and your baby healthy.

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Stomach Discomfort After a C-Section

Cesarean births are not unusual in the United States. Statistics from the Centers for Disease Control and Prevention released in 2007 show that almost a third of births involve c-section deliveries. Yet while this procedure is common, it is not without significant risks to both women and their babies.

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Pregnancy yoga at home

Stretches for Hip Pain During Pregnancy

Pregnancy is an exciting time, but sometimes it causes aches and pains as the body changes. Hip and pelvic pain is referred to as pelvic girdle pain, which is closely related to low back pain during pregnancy. Pain in these areas tends to develop in the second or third trimester.

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Cipro Antibiotic Treament for Anthrax

Foods to Avoid While Taking Cipro

Your physician may prescribe an antibiotic called Cipro for signs and symptoms of an infection. Known generically as ciprofloxacin, this medication is used to treat bacterial infections affecting the urinary tract, bone and skin, as well as inhalation and cutaneous anthrax.

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Doctor examining pregnant woman

Types of Medications to Stop Premature Labor

Active labor -- when your cervix has started to dilate -- is very difficult to stop. But if you're in preterm labor, having contractions more than three weeks before your due date, your doctor might prescribe tocolytic medications to slow or stop the process.

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Burger

List of Foods That Make You Feel Bloated

Most everyone experiences bloating, or a feeling of uncomfortable fullness in the abdomen, on occasion. Common causes include overeating, swallowing air, premenstrual syndrome and constipation. More serious causes include celiac disease and ovarian cancer.

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Pregnant woman. Fitness.

Pilates Exercises to Avoid During Pregnancy

If in good health, women who are pregnant can usually exercise through their third trimester. Pilates is often one of the recommended forms of exercise and is known for its gentle yet effective movement and its ability to improve posture and reduce stress and pains.

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Newborn baby

Multiple C-Section Complications

A cesarean section, or c-section, is the surgical removal of a baby through the mother’s abdomen. C-sections are generally considered safe but they are associated with risks and those risks continue to increase with each c-section.

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How to Clean the Arteries With Garlic & Lemons

When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful is by increasing the health of your arteries. When the level of "bad"

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Seniors exercising with dumbbells in a health club

Importance of Living a Healthy Lifestyle

Living a healthy lifestyle may mean something different from one person to the next. For some, health is defined by living a disease-free life. For others, healthy is being able to play with grandchildren or perhaps adhering to a weekly exercise schedule.

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Sleep

Is Valerian Root Safe During Pregnancy?

Pregnancy is a time when many women, especially in the third trimester, have difficulty sleeping. Herbal remedies like valerian root are often thought of as less dangerous than prescription sleeping pills for an expectant mom and her baby, but it's crucial to assess the risks of any medication taken during pregnancy.

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Is Fresh Ginger Safe to Eat During Pregnancy?

Ginger is a member of the herb family, and the root of the plant is edible. Adding a spicy zip to recipes such as stir-fries and baked goods, ginger is low in fat and calories and contains small amounts of key nutrients you need during pregnancy.

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Foods to Eat to Conceive a Baby Boy

Planning to get pregnant can be one of the most exciting decisions you and your partner will ever make together. If you are trying to have a baby you may already know that you would like to have a baby boy.

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Pregnant woman, mid section, close-up

Cheeses to Avoid During Pregnancy

Pregnancy is a time in which you want to make sure you are having all of your nutritional needs met. Adding some cheeses to your pregnancy diet will help you consume the vitamins, minerals, protein and calcium that your baby needs to grow.

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Health Issues with Induction Cooktops

Induction cooking is a type of electric cooking that uses magnetic coils to heat cookware sitting atop the induction unit. The coil itself does not get hot. Induction cooktops are often used in commercial kitchens, because they cook food faster than regular electric or gas cooktops.

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Newborn baby on mother hands

Red Bumps Under an Infant's Chin

Almost every baby develops red bumps on his skin at some point and most parents are left to wonder what the cause might be. Red bumps on the chin can have any number of causes but they're usually harmless and will typically clear up on their own or with simple home treatment.

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Pregnant woman

Healthy Fruit Juices During Pregnancy

Drinking enough fluids during pregnancy can be challenging. Pregnant women should drink eight to 10 cups of fluids daily. Adding fruit juice to your diet can be a convenient and delicious way of reaching your fluid goal while also meeting your daily fruit group requirements of 2 cups set by the USDA.

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Beautiful little boy, eating sandwich at home, vegetables on the

Cheese & Children's Nutrition

Among children between 6 and 11 years old, 44 percent of boys and 58 percent of girls do not consume enough calcium, according to the Office of Dietary Supplements. Not only is cheese a good source of calcium, it also provides protein and a number of essential vitamins and minerals.

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