Saleswoman in health food store

How to Start a Nutrition Store

Initiatives such as Healthy People 2020 are encouraging consumers to take preventative measures and make informed health decisions. In 2009, The New York Times reported that sales of vitamins and nutritional supplements had been growing consistently for years.

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Slimming Arm Exercises for Pregnancy

Pregnancy is an exciting time as you prepare for your new baby. It is also a time of change in how your body looks and how you feel -- more tired, uncomfortable and even moody.

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Young Woman Doing Pushups

How to Tone Up a C-Section Belly

Every new mom' s belly looks a little flabby after pregnancy, but those who have had a C-section may find the lack of tone to be a little more pronounced.

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Is Leaking Breast Milk an Early Sign of Pregnancy?

Whether you'd like to conceive or are trying to avoid pregnancy, it's common to scrutinize yourself for signs of early pregnancy--particularly if you've recently missed a period. Early pregnancy causes many changes in a woman's body and in the way her body functions; some of these changes take place in the breasts.

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Morning Sickness Symptoms in Men

Morning sickness is characterized by nausea that occurs during pregnancy. For men, morning sickness can be a symptom of Couvade Syndrome, which sometimes occurs in the husbands of pregnant women.

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Baby Boy

Baby Acne & Breast Milk

Although the cause of baby acne is unknown, there are some things that can irritate your baby’s skin and make existing acne more noticeable. It is important to understand what can trigger baby acne and how you can help manage it.

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Little boy drinks milk coctail

Can Milk Cause Constipation in Toddlers?

If your toddler is having fewer bowel movements than usual or has a hard time passing stool, he may be constipated. Constipation can be caused by many things, especially during the toddler years when your child may be learning to use the toilet.

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Hispanic friends walking on beach

How to Mend a Broken Friendship

Gone are the days when you and your best friend shared everything from your deepest secrets to your favorite clothes. Whether you're at fault or she is, mending a broken friendship is far from easy. If the relationship means enough that you aren't willing to simply throw it away, fixing it is possible.

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Cute child breastfeeding

Vitamins for Children Under 2 Years Old

As a parent, you want your child to have the most nutritious diet possible. Because you take a multivitamin every day for your health, you wonder whether your young child needs vitamin supplements, too.

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Pregnant female choosing between broccoli in glass bowl and vitamins

Pregnancy & Bloating After Eating

Your body changes in many ways during pregnancy. One of the changes that might be quite apparent from the very beginning of pregnancy is that your digestive tract slows down significantly to help you extract nutrients from your food. Unfortunately, this can lead to uncomfortable bloating and gas after eating.

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Woman on scale

Why Do Girls Gain So Much Weight During Puberty?

Rapid weight gain is normal in girls during puberty, according to the KidsHealth.org website. Puberty typically begins between ages eight and 13, and lasts about two to four years. During this time, the amount of fat, muscle and bone changes quickly as girls make the transition into womanhood.

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Japanese miso soup with tofu and seaweed

Foods to Avoid While Taking Parnate

Parnate, the brand name of the drug tranylcypromine sulfate, is an antidepressant classified as a monoamine oxidase inhibitor, or MAOI. Parnate is used for the treatment of major depressive disorder. If you take Parnate--or have taken it within two weeks--you must avoid any food that contains tyramine.

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Baby small twins and newborn and heart

HCG Levels When Pregnant With Twins

The hormone HCG, which stands for human chorionic gonadotropin, helps to communicate to your body that you're pregnant and maintains the pregnancy during its early weeks and months.

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It's just a routine visit at the doctor

Why Do Babies Try to Eat Their Hair?

Babies are naturally curious and often perform unusual activities, including eating their hair. While eating hair could be temporary, babies who do this long-term could experience an underlying condition.

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portrait of a young woman checking the results of a home pregnancy test kit

How to Take Clomid to Get Pregnant

Clomid, the brand name of the generic drug clomiphene, may be prescribed if you have been having difficulty ovulating or getting pregnant on your own. It works by inducing ovulation and thereby increasing your chances of getting pregnant.

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Can I Eat Ricotta Cheese When Pregnant?

Some types of soft cheese are unsafe for consumption during pregnancy because they may contain a bacteria called listeria. An infection with the listeria bacteria, called listeriosis, causes mild flu-like symptoms in the mother.

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Mother breast feeding baby girl

Foods to Avoid While Breastfeeding to Prevent Reflux

Caring for a reflux baby can be emotionally and physically exhausting because of frequent night wakings, excessive crying, spitting up, vomiting, severe pain, slow weight gain, respiratory problems and feeding difficulties.

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