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What to Eat & Drink During a Fasting Diet

Hippocrates, the father of medicine, once taught that the diseases caused by overeating can be cured with fasting. The earliest treatment for diabetes at the turn of the 20th century, for example, quite literally starved patients for a few days.

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Is MSG Bad for Pregnant Women?

During pregnancy you have to be careful about what you eat, particularly if the foods have additives. While pregnant, your body and the fetus are more sensitive to foods.

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Will Ginger Induce Labor?

By the end of pregnancy, you might be willing to try almost anything to get labor started. But before you start piling the ginger on all your food or downing gingerbread cookies, realize that the spice will not get labor started unless you were ready to go into labor anyway.

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Is it OK to Eat Hummus When Pregnant?

During pregnancy, you must be cautious about the types of foods you eat, even if you've eaten them regularly without any problem before getting pregnant. Hummus, a traditional Middle Eastern dish, is a mild flavored, creamy textured soft paste often. used as a dip or spread.

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Irritable Uterus From Spicy Food in Pregnancy

Pregnancy is a time full of do’s and don’ts, including food restrictions. If you love spicy food, the thought of giving it up for nine months might have you dreaming of pepper and onions.

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Can You Exercise Your First Month of Pregnancy?

The first month of pregnancy is an exciting time, but it also brings many changes to your body. Often feeling fatigued and nauseated in the first month, many women do not want to give a thought to exercise.

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Triglycerides & Pregnancy

It is not uncommon to have a blood test during pregnancy, especially if your doctor suspects you are developing high triglycerides. Though it is normal during pregnancy for cholesterol to be elevated, high triglycerides can result in complications.

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Sporty pregnant woman at home

Exercises During the First Trimester

Nurturing and protecting your growing bundle of joy during your first trimester doesn't mean staying inside and being afraid to move. Physical activity prepares your body for the marathon of pregnancy and labor.

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Is Vitex Safe in Pregnancy?

The medicinal herb vitex, also known by the common names chasteberry and monk's pepper, has been used for hundreds of years as a component of naturopathic medicine. For men, vitex has been used most commonly as an anaphrodisiac, or a product to reduce sex drive.

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Orange Juice

Can 1-Year-Olds Have Orange Juice?

The American Academy of Pediatrics states that it’s fine to give your 1-year-old orange juice, but stick to a serving a day. Even the pickiest toddler has a hard time resisting the sweet taste of orange juice, and it can provide your little one with a boost of essential vitamins and minerals.

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Eating Sauerkraut While Pregnant

The dietary decisions you make during pregnancy have a direct impact on how healthy you are while expecting, as well as influencing your baby's growth and development. Although certain foods aren't safe to eat during pregnancy, sauerkraut isn't one of them.

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Can You Drink Carbonated Drinks During a Pregnancy?

The most common carbonated beverage is soda, but drinking too much during pregnancy may not be healthy. Most obstetricians recommend limiting your soda intake for your health and the health of your developing infant.

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German Bratwurst

Can Pregnant People Eat Brats?

Eating for two during pregnancy can mean making several changes to your diet. This is because while your immune system doesn't function as effectively udring pregnancy as it normally does. Bacteria that wouldn't typically affect you can cause unexpected illness when you're pregnant.

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Lavender Tea & Pregnancy

During pregnancy, the body can become unusually sensitive to herbs, supplements, medicines and other compounds that might ordinarily be safe. Several medicinal herbs may increase the risk of miscarriage, birth defects, stillbirth and other serious pregnancy-related complications.

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Is Plum Juice Safe to Drink While Pregnant?

Plum juice contains essential vitamins, nutrients and dietary fiber that you and your baby need. Although there are similarities between the two juices, plum and prune juice have distinctly different tastes.

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Salt Cravings in Early Pregnancy

A yen for salt is one of the more common cravings of pregnancy. Parenting.com indicates that as many as 80 percent of pregnant women experience some cravings. As long as you check with your doctor first, you can indulge yourself. A little extra sodium probably will not hurt you or your baby.

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Does Heavy Exercise Affect Implantation?

Most medical professionals will tell you to include some level of regular exercise in your daily routine when you're trying to conceive a child. Being physically fit prior to conception can contribute to a healthy pregnancy.

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Why Does My Food Go Through My Large Intestine Too Fast?

The most common cause of food going through your large intestine too fast is a chronic condition called irritable bowel syndrome, or IBS. IBS is a common digestive condition that primarily affects your large intestine, also called the colon.

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The Best Multivitamin for Toddlers

If your pediatrician has recommended that your toddler take a multivitamin, then it is crucial for you to pick the best vitamin you can find. Part of choosing the best multivitamin will depend on your budget and your toddler’s taste buds.

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Public Health Nutrition Education

Public health nutrition education aims to teach and implement nutritional programs and policies in a public health setting. Education for public health nutrition can have different focuses and varying forms.

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