How to Wean From Breastfeeding to Whole Milk

Weaning from the breast is a different process for every child. Some babies wean themselves without any struggles before they've turned 1 year old; others show no signs of stopping even at age 2 or 3.

Read more →
dried calendula

Calendula & Pregnancy

Not all products, even so-called natural supplements and oils, are safe to use during pregnancy. Use of any herbal preparation should be discussed beforehand with your obstetrician. Calendula is an herb that you will likely have to avoid while pregnant, as use of it could adversely affect the health of your baby.

Read more →

Are Probiotics Safe for Newborns?

Probiotics contribute to the treatment of many conditions, including high cholesterol and digestive problems. However, what may be safe for you may not be safe for your newborn. While probiotics do offer some health benefits, never give your infant any type of supplementation without talking to her pediatrician first.

Read more →
Yoghurt

Are Probiotics Safe During the First Trimester of Pregnancy?

Probiotics are live bacteria, taken as a supplement or in cultured foods, to replenish the good bacteria that normally live in your intestines. A variety of factors including stress, antibiotics and sickness can decrease these beneficial bacteria.

Read more →
Variety types of fruits, Full Frame, High angle view

Can I Eat Solid Foods After a C-Section?

According to the American College of Obstetricians and Gynecologists, eating solid foods after a Cesarean section is safe and may reduce the amount of time you spend in the hospital.

Read more →
Pregnant woman.

Eating Sugar While Pregnant

Sugar itself is not dangerous to eat while pregnant. The problem is that many foods that contain high amounts of refined sugar, such as candy, cakes, cookies and soft drinks, don’t provide much nutritional benefit.

Read more →
Maternal nutrition.

Carbohydrates for Pregnant Women

When you’re pregnant, every doughnut and sweet food stares you in the face, but it’s important to eat foods that have a high nutritional value. Empty calories, such as doughnuts, soda and cookies, don’t provide your fetus with sufficient nutrients for growth and development.

Read more →

Why Can't You Take Senna When Pregnant?

Constipation is common during pregnancy. You may experience infrequent bowel movements or stools that are hard to pass and require straining. This can cause pain and discomfort. According to the American Pregnancy Association, 50 percent of women experience constipation at some point during their pregnancy.

Read more →
Close up of Arnica Flower

Why Is Arnica Bad for Pregnant Women?

Arnica montana, an herb that also known as wolf’s bane, leopard’s bane and mountain arnica, is not safe for anyone, including pregnant women, to take by mouth, according to the University of Maryland Medical Center.

Read more →
girl doing basic yoga

How to Teach Gymnastics to Children

Every gymnastics coach has his own training methods, but all top children’s coaches share the same priorities: They make safety No. 1 and fun a close second. Through gymnastics classes, children learn to follow instructions, build their self-confidence, and improve their strength, coordination and flexibility.

Read more →
Portrait of the young pregnant woman

Is Rosehip Herbal Tea Safe for Pregnancy?

Pregnancy is a wonderful time for most women, but it’s also a time when they must watch what they eat and drink more closely to avoid consuming something potentially harmful to their unborn baby.

Read more →
Dish of Coconut Milk with a Split Fresh Coconut

Any Negative Health Issues From Eating Coconut Flesh?

Coconut flesh, also known as coconut meat, is the solid white part of the coconut's interior. Other edible parts of the coconut include the coconut milk liquid, which is surrounded by a layer of flesh, or coconut water which is extracted from the milk.

Read more →
Hispanic girl with orthodontic braces

How Poor Nutrition Affects Child Development

Nutrition dictates more than a person's body mass index. The nutrition a child receives during the first few years of life can affect her health for years to come. Balanced nutrition is important to child development because children need specific nutrients to thrive and grow.

Read more →

My Toddler Is Vomiting After Swimming

As a parent, watching your child become ill after a fun activity such as swimming can lead to worry and anxiety. Most of the time, vomiting after swimming resolves within a few hours, although vomiting that persists can lead to complications such as dehydration.

Read more →
Mother holding feeding baby

Soy Formula & Constipation in Infants

Soy formula contains protein derived from soybeans. The link between soy formula and constipation is a much debated topic among parents and even pediatricians, according to Melvin Heyman, M.D., professor of pediatrics and chief of the division of pediatric gastroenterology at University of California, San Francisco.

Read more →
vanilla pods

Is Vanilla Extract Harmful to Pregnant Women?

Vanilla extract lends a slightly sweet, but bold flavor to many desserts and baked goods. Because it contains alcohol, you might be wondering if it's safe to use while you're pregnant. If you eat foods that contain vanilla extract, you probably don't need to worry.

Read more →
Pregnant Woman Applying Cream to Her Stomach

Topical Retinol & Pregnancy

Topical retinol is a form of vitamin A you may use to keep your skin clear of pimples and reduce the effects of aging and sun damage. While the product typically might not have any effects other than a little skin redness, if you’re pregnant, retinol may adversely affect your baby.

Read more →
Stevia - the plant sweeter than sugar

Is Stevia Safe for Pregnancy?

Stevia is an artificial sweetener made from the leaves of the stevia rebaudiana plant. It is sweeter than sugar, so less of it is needed to sweeten foods.

Read more →