Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Stomach Pain

How to Fix Stomach Pain Caused by Lysine

Published Aug,14 2017 | By Yasser Bailey

Lysine is an essential amino acid that acts as a building block of protein in the body. Lysine is important because it helps the body absorb calcium and builds collagen to promote healthy tissues such as the skin. Foods that provide the essential amino acid include red meat, pork, poultry, eggs, nuts and seeds.

Yasser Bailey resides in Austin and began writing articles in 2003. Her articles have been published in the University of Texas campus newspaper and "Self" magazine. She received her Bachelor of Arts in business and government from the University of Texas at Austin. Bailey also just completed her Master of Arts in educational leadership from the University of Texas at Arlington.