Calories for a Bowl of Chili
A bowl of chili is often a staple of football-watching parties, but you don't have to be a sports fan to enjoy this Southern-inspired dish that typically blends beef, beans and peppers.
Read more →A bowl of chili is often a staple of football-watching parties, but you don't have to be a sports fan to enjoy this Southern-inspired dish that typically blends beef, beans and peppers.
Read more →When you aim to burn abdominal fat, you're taking steps to improve your health. Excess fat in this part of your body has links to type-2 diabetes and heart disease. Lemon juice can be a part of a healthy diet, but don't expect it to magically melt your fat away.
Read more →It's often tempting to skip breakfast, but doing so might create the urge for an unhealthy snack by the middle of your morning. Instead, a better choice is starting your day with a healthy breakfast. Cereal is quick and convenient, but it isn't always a smart choice if it's high in sugar.
Read more →When you find your stomach growling on a road trip, you might be tempted to pull into the nearest Sonic Drive-In. The fast-food chain restaurant, which calls itself "America's Drive-In," is known for its hot dogs, burgers and beverages, including several flavors of milkshake.
Read more →Visit any bar in Kentucky and you're likely to see at least one patron downing a shot of bourbon or enjoying this whiskey in a cocktail such as a Manhattan. This corn-based alcohol shares close associations with the Bluegrass State, although bourbon is easy to find in stores and bars across the country.
Read more →If you typically pack a sandwich for lunch, keeping your choices varied can help avoid lunchtime monotony. As an alternative to a ham or peanut butter and jelly sandwich, place a couple of slices of turkey and your favorite condiments between two slices of bread.
Read more →Gout occurs when the body has high levels of uric acid, which means painful symptoms such as swollen, sore joints. Being overweight, drinking alcohol and eating foods high in purines increases the risk of gout.
Read more →Served over ice in a salt-rimmed glass with a wide brim, a margarita is a Mexican beverage that can help you wash down your nachos, tacos or burritos. This drink, which has ingredients that include tequila and lime juice, is characterized by its green, white or yellow color.
Read more →Starting your day with a bowl of cereal and milk not only provides energy and nutrients in the morning, but also reduces the chance that you might have to reach for an unhealthy midmorning snack.
Read more →If you have a number of friends who are trying to lose weight, you might not have to discuss the topic for long before one friend suggests consuming jalapeno peppers to boost metabolism. Don't rush out to the supermarket and load your cart with this fiery, green pepper, however.
Read more →Few treats are more satisfying on a hot summer day than a soft serve ice cream cone. Although this dairy treat -- which you can enjoy in vanilla, chocolate and a host of other flavors -- is tasty, it's also high in calories.
Read more →When evaluating your diet, calories aren't the only factor to consider. Also worth noting is the glycemic index of your food, which indicates the speed at which a particular food raises your blood sugar.
Read more →Equally adept at serving as a workday lunch or a midnight snack, a ham sandwich is a versatile, easy-to-make meal. The precise caloric value of the sandwich depends on how you create it.
Read more →If you're a beer connoisseur and enjoy drinking golden lager with a spicy hop taste, you might find yourself sipping from a bottle or glass of Stella Artois. This Belgian beer is several hundred years old, but it's distributed by parent company Anheuser-Busch InBev, which is the largest brewer in the world.
Read more →A large bowl of buttered popcorn sitting on your lap improves any movie-watching experience, but if the snack doesn't agree with you, you might soon find yourself dashing toward the bathroom.
Read more →The news that you have high cholesterol puts you at a greater risk of heart disease, but this diagnosis is possible to reverse. Through diet and exercise, you may lower your cholesterol to a safe level.
Read more →Although it's unlikely that you'll find chicory root in its raw, root form in the supermarket, it is often available in health stores in its ground form or as a supplement. Inulin, a fiber derived from chicory root, is often added to food products to boost fiber content.
Read more →The phrase "an apple a day keeps the doctor away" might sound more commercially appealing than "an apple a day keeps constipation at bay," but the latter is also true.
Read more →If you're short on time in the morning, a bagel serves as a convenient breakfast food. If you're intent on following a low-carbohydrate diet, however, this baked treat isn't necessarily ideal. Regardless of their specific nature, bagels contain plenty of carbs.
Read more →Receiving a diagnosis that your body is mildly sensitive to gluten or that you have celiac disease can be discouraging, especially if your diet includes lots of items that contain gluten such as bread and homemade baked goods.
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