Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Woman adjusting ski boots in snow

How to Adjust Marker Bindings to Fit Bigger Boots

Adjusting bindings to fit different size boots is common practice among ski rental shops and people that share skis. Marker bindings have adjustments that allow you to fit boots that are both longer and wider than the average boot.

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