Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

The Rice, Chicken & Apple Diet

Published Jul,18 2017 | By William Adkins

The rice, chicken and apple diet is one of the many fad diets that promise quick weight loss. The kinds of food you can eat are limited to the ones mentioned in the name of the diet. However, there is no restriction on how much you can eat – you may have as much as you want any time of day.