Treating Eye Floaters: Diet, Exercise & Vitreous Health

Eye floaters are often related to posterior vitreous detachment (PVD) or excess protein in the eye. Diet, specific vitamins, and herbal remedies offer natural ways to manage spots and floaters in both adults and children.

Sporty woman suffering from headache on the running track

Why Do I See Spots & Colors After Exercise?

Seeing spots or flashes of light or experiencing blurry vision in general are all common complaints after physical activity. In fact, many refer to these spots and colors as "seeing stars." Such vision issues are caused by a variety of factors that are easily fixed.

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