Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Are There Any Benefits of Vitamin E for Skin Rashes?

Rashes, which are technically referred to as dermatitis, are often itchy or painful. The University of Maryland Medical Center states that rashes may be caused by chemicals found in products like soaps, cosmetics, detergents, rubber, latex or dyes.

Read more →

What Are the Benefits of Aloe Vera Pills?

The aloe vera plant is a perennial succulent that grows mostly in tropical and subtropical climates. Its thick, spiky leaves are broken off to release a clear gel that's commonly used to treat and heal various skin conditions, including burns, rashes and wounds.

Read more →

Benefits of Goat's Milk Yogurt

Although cow's milk dominates in the U.S., goat's milk is actually the world's preferred milk. It's noted for its sweet taste and somewhat salty undertone. When consumed, it's usually in whole milk or evaporated milk form, but can also be eaten as a cheese.

Read more →
Cider vinegar

Can You Stop Sugar Cravings With Apple Cider Vinegar?

Anybody with a sweet tooth knows how hard it can be to resist a sugar craving. While an occasional small dessert is acceptable, regular snacks on sugary foods should be avoided. Sugar contributes to dozens of health problems, most notably obesity and diabetes.

Read more →
Friends Lifting their Glasses and Celebrating in a Restaurant

The Calories in Natural Ice

Natural Ice is a low-cost beer that is sometimes referred to as "Natty Ice." The product is made by Anheuser-Busch and can be located in most stores that sell alcoholic beverages. Like most beers, Natural Ice beer is high in calories.

Read more →

Calories in a Cup of Coffee With Skim Milk

Coffee has becoming a leading staple in today's world. From grabbing a cup first thing in the morning to sipping on the beverage at work, many people desire their daily dose in order to function. Calorie count and nutritional data listed refer to a single serving of regular coffee with 2 tbsp.

Read more →

How to Juice a Cucumber Without a Juicer

Naturally high in vitamin C, vitamin K and potassium, cucumbers make a refreshing low-fat and low-calorie snack. An abundance of homegrown cucumbers may be overwhelming as it can be difficult to use them before they rot.

Read more →
oatmeal raisin cookies

How to Substitute Oil for Butter in Oatmeal Cookies

Known for their sweet, earthy flavor, oatmeal cookies are a popular choice for a homemade dessert. Many oatmeal cookie recipes call for butter is it provides a sweet, creamy flavor and also gives the cookies a soft consistency.

Read more →