Epsom Salt Benefits: Baths, Infections & Pain Relief

Epsom salt baths and soaks offer powerful benefits for reducing swelling, managing infections, and relieving chronic pain in the back or joints.

How to Use Epsom Salt on Open Wounds

Epsom salt has dozens of household uses that range from gardening to physical and mental health. According to licensed acupuncturist Duane Law, Epsom salt can even be used to treat open wounds.

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Uses for Epsom Salts for an Eye Wash

Unlike your everyday table salt, Epsom salt is high in magnesium and is beneficial as a health supplement that you can use topically or orally. According to Princeton University's Center for Complex Materials, it's a whitish clear crystalline whose name derives from the popular town of Epsom and Ewell in England.

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