Complete Nutrition Guide: Superfoods, Keto & Metabolic Health Written by Vivian Manning-Schaffel

Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

9 Unhealthy, Even Dangerous Weight-Loss Diets

Published Jun,26 2018 | By Vivian Manning-Schaffel

Remember: If it sounds too good to be true, it probably is, and it could even be harmful. Read on to find out which fad diets we don’t miss.

Beyoncé Uses $900 straws?! And 10 Other Celebrity Backstage Health Demands

Published Mar,07 2018 | By Vivian Manning-Schaffel

Surprise! Instead of hard partying, these celebs and rock stars take their healthy living demands on the road.