Common Causes of Weight Gain: From Prednisone to Deficiencies

Why do weight levels rise even with regular gym visits? Factors range from medications like Prednisone and antidepressants to vitamin deficiencies and digestive issues.

Why Am I Gaining Weight If I'm Going to Gym?

Published Jul,18 2017 | By Vita Ruvolo-Wilkes

You joined a gym and go religiously three to four times a week. You take an aerobics class, then you hit the circuit for some muscle work. You’re there no less than 1 ½ hours each time. At home you’re eating healthy and drinking lots of water. Yesterday, you even got into your “skinny” pants.