Weight Management: Metabolic Health, Bulking & Fat Loss Strategies

Weight management often depends on calculating metabolic rates, understanding fat biochemistry, and tailoring exercise programming for either muscle acquisition or structured fat reduction.

High Protein Count in My CSF

If your doctor orders a lumbar puncture test for you, he does so based on your symptoms. Something has led him to believe you have a disease or condition in your brain or spinal column. An examination of the cerebral spinal fluid (CSF) reveals enough information to make a diagnosis and implement a treatment plan.

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Why Am I Gaining Weight If I'm Going to Gym?

You joined a gym and go religiously three to four times a week. You take an aerobics class, then you hit the circuit for some muscle work. You’re there no less than 1 ½ hours each time. At home you’re eating healthy and drinking lots of water. Yesterday, you even got into your “skinny” pants.

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