Diarrhea Causes: Stool Signs, Electrolytes & Recovery Diet

Diarrhea causes vary from high-fat meals and soy products to infections, often leading to electrolyte imbalances. Utilizing recovery foods like canned pumpkin and avoiding triggers like beer or iron can help restore digestive health.

Dried fruits close up picture. Raisins, prunes, dried apricots, dried figs

What Are the Causes of Frequent Loose Stools?

Published Mar,06 2018 | By Vita Ruvolo-Wilkes

When loose, watery stools occur frequently, it’s important to investigate the cause. Sometimes this is related to diet, such as a high fiber intake or poor digestion of certain types of foods. However, frequent, loose stools can also be related to infections or chronic, or ongoing illnesses.