Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Fish Oil Arranged on wooden background with bottle laying down

Cod Liver Oil and Menstrual Bleeding

Published Aug,14 2017 | By Vanessa Newman

Women expect to have symptoms like bleeding, pain and cramping during their menstrual cycles. But there is evidence that some symptoms can be lessened by ingesting fish oils and cod liver oil in particular.

Based in Colorado Springs, Vanessa Newman writes for "Women's Edition" magazine and has been published in "Rocky Mountain Sports," "IDEA" magazine and "The Teaching Professor." She has been writing professionally for over 10 years and holds a master's degree in sports medicine. She has written online courses for companies such as Anheuser-Busch and Chevron, but prefers creative writing.