Cold Cereal Guide: Nutrition, High-Fiber & Kids' Picks

Cold cereals range from high-fiber muesli to sugary treats for kids. Understanding the nutritional values and potential links between cereal and acne helps parents make better choices for infants and growing children.

Is Life Cereal Healthy?

Published Jul,08 2011 | By Valerie Liles

Life Cereal, distributed by Quaker Oats Company, is promoted as a healthy food but may not necessarily belong on a "Best Breakfast" list.

Based in Atlanta, Valerie Liles has been writing about landscape and garden design since 1980. As a registered respiratory therapist, she also has experience in family health, nutrition and pediatric and adult asthma managment. Liles holds a Bachelor of Arts in journalism from Colorado State University and a Master of Science in technical communication from the University of Colorado.