Anxiety Relief: Apps, Natural Remedies & Medication Tips

Why does anxiety cause weight loss and sudden heart rate changes? Explore a range of solutions from anti-anxiety apps and yoga to understanding how supplements like B12 and Zinc impact generalized anxiety disorder.

Bottles of pills, one spilling, close-up

List of Anti Anxiety Pills

The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV), published by the American Psychiatric Association defines a number of anxiety disorders, including Acute Stress Disorder, Panic Disorder, Generalized Anxiety Disorder (GAD), Agoraphobia, Social Anxiety Disorder (Social Phobia), Specific

Read more →