Alcohol Abuse: Symptoms, Withdrawal & Health Risks

Alcohol abuse impacts everything from electrolyte balance to organ health. Managing withdrawal symptoms, understanding nutrient deficiencies like magnesium, and finding safe detox methods are critical steps toward recovery.

Lime cocktails with marijuana on stone table

The Effects of Alcohol on Fitness

Published Dec,05 2018 | By Tracii Hanes

Worried about what drinking is doing to your workout? Here is what you should know about the effect alcohol is having on your exercise regimen.

Based in Las Vegas, Tracii Hanes is a freelance writer specializing in health and psychology with over seven years of professional experience. She got her start as a news reporter and has since focused exclusively on freelance writing, contributing to websites like Wellsphere, Education Portal and more. She holds a Bachelor of Arts in communication arts from Southwestern Oklahoma State University.