Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

Beer tasting

Natural Foods That Contain Silicon Dioxide

Silicon, a naturally occurring element, is pervasive in the environment and the second-most common element in the Earth's outer crust. This element is beneficial for a variety of health functions. Most silicon exists in a form that is unabsorbable.

Read more →
Man eating a salad

How Does Your Stomach Tell Your Brain That You're Full?

Satiety, the sensation that you've had enough to eat, results from a balance of hormonal and neurological signals reaching your brain from your stomach. Other factors, such as the sensory quality of food, also contribute to satiety.

Read more →