Neck Pain Relief: Pinched Nerves, Stretches & Treatment

Neck pain and stiffness often involve pinched nerves that cause referred pain in the head or shoulders. Using TENS units, specific stretches, and vitamins can help heal damaged nerves and reduce crunching sensations in the neck.

Vitamins That Help a Pinched Nerve Heal

Published Aug,14 2017 | By Tracey Roizman, D.C.

A pinched nerve may arise from muscular compression, decreased blood supply, encroachment from osteoarthritis or a variety of other causes. Decreased nerve function associated with a pinched nerve can cause pain, tingling and numbness and lead to further injury and loss of function.