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How to Naturally Cleanse an Impacted Colon

There are a number of factors that can contribute to an impacted colon, including a sluggish colon, insufficient fiber in the diet, lack of water, illness, stress, allergies or just poor dietary habits. It causes bloating, discomfort, headaches and fatigue.

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Vitamins for Building Red Blood Cells & Immune System

Red blood cells are used by the blood to transport oxygen and nutrients throughout the body. These cells die every 120 days, and new cells are made to replace them. Without this constant cycle of cellular birth and rebirth, our tissues, bones and organs would not get adequate oxygen and would begin to deteriorate.

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Natural Ways to Treat a Female Hormone Imbalance

The female hormone, estrogen, is produced in the ovaries. It is responsible for the growth of the female sex organs and mammary glands. It is also responsible for regulating the menstrual cycle, and plays a role in sex drive. As women age, the amount of estrogen produced decreases.

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Herbs That Raise Estrogen Level

Many women, especially post-menopausal women, have lowered estrogen levels. Estrogen is the female sex hormone associated with reproduction and menstrual cycles. It is produced in the ovaries and naturally decreases over time. Low estrogen levels are associated with infertility, irregular ovulation and missed periods.

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Are There Herbal Alternatives to Amoxicilin?

Amoxicillin is a common prescription antibiotic used to treat a bacterial infections, including Streptococci, E. coli, Staphylococcus, H. pylori, P. mirabilis, H. influenzae, N. gonorrhoeae and S. pneumoniae. It is also known by brand names such as Amoxil, Dispermox, Trimox, and Alphamox.

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High Alkaline Herbs

Normal pH is around 7.0, or neutral. The time of day or foods you eat may effect your body's pH level, making it either more acid or alkaline. Natural health advocates recommend consuming more alkalizing foods to ward off diseases such as cancer.

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Natural Enzymes to Help Digest Food

Enzymes are substances found in all living cells. They act as catalysts in chemical processes, such as metabolism, and are part of the breakdown and regenerative process of life. Plant foods, for example, contain enzymes which are needed to break down that specific plant.

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How to Cleanse the Colon for Weight Loss

Colon cleansing programs have been used to improve health since ancient times. More recently, they have been advocated for weight loss. Weight loss is an obvious side effect from fasting and cleansing, but it is not the only benefit.

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A Holistic Diet for Avascular Necrosis

Avascular necrosis, also known as osteonecrosis or asceptic necrosis, is defined as bone death due to loss of blood supply to the affected area. It can be caused by long-term use of steroids, excessive alcohol consumption and illnesses such as sickle cell anemia.

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Herbs That Remove Toxins or Bacterial Infections From the Body

Bacteria and other pathogens are nearly omnipresent in our world. While our immune system has the ability to protect the body from their harmful effects, it is when these invaders reach toxic levels that infection can occur. Bacterial and other infections should be treated by a trained health care professional.

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Bottle of aromatherapy oil, dried lavender and Chinese skullcap

Essential Oils Vs. Extracts

There is a significant difference between plant essential oils and simple plant extracts. Although both may be used in aromatherapy, it is the essential oils which carry the medicinal qualities and are used most often during massage and aromatherapy sessions. Extracts are mainly used in perfumes or even in cooking.

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Herbs That Cause Diarrhea

Although herbs and natural fiber supplements are often the first choice to relieve constipation and maintain bowel regularity, some products may actually over-stimulate the colon and should be avoided. Certain herbs can cause cramping and diarrhea.

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Fit for Life Diet Plans

Harvey and Marilyn Diamond developed the Fit for Life Diet in the 1980’s and co-authored a book by the same name. The diet is based on the concept of proper food combining, an eating method that prohibits consuming certain types of foods together. There is much controversy surrounding this fad diet.

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Natural Vitamin Alternatives to Penicillin

Penicillin is a prescription antibiotic used to treat a variety of bacterial infections. Ampicillin, amoxicillin and benzylpenicilllin are next-generation antibiotics, and are more commonly used today. When the immune system is weak and unable to fight infection, antibiotics are prescribed.

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