Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

How Long Does It Take to Go Down 5 Pant Sizes When Losing Weight?

Published Jul,18 2017 | By Toby Pendergrass

Harvard Medical School reports that people who carry large amounts of fat around the waistline have an elevated risk for dementia and cancer. An unhealthy body weight also diminishes your appearance, although a commitment to a balanced exercise routine -- and nutritious eating -- helps you downsize.