Woman runner having stomach cramps

Oblique Muscle Strain Symptoms

Published Aug,14 2017  |  By Tim Petrie

The oblique muscles make up 2 of the 4 abdominal muscle groups in the body and are separated into internal and external segments. These core muscles play an important role in many common activities, including sitting, standing and walking.

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Strengthening Exercises for Valgus Knee

Published Aug,14 2017  |  By Tim Petrie

Commonly referred to as knock knees, valgus knee refers to a condition in which the knees angle inward. It is often accompanied by inward hip rotation and a flattened foot arch. More common in women than men, valgus knee often causes no symptoms.

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Asian pregnant woman has stomachache sitting on her bed

5 Things You Need to Know About Estrogen and Acid Reflux

Published Aug,14 2017  |  By Tim Petrie

In acid reflux, the stomach’s contents are regurgitated back up the esophagus. In addition to many other symptoms, this condition can cause burning and discomfort in the chest. Some evidence suggests that several hormones in the body may play a role in acid reflux. Estrogen is one example.

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sportsman athletic legs holding knee in pain suffering muscle injury

Back of the Knee Pain

Published Aug,14 2017  |  By Tim Petrie

Pinpointing the cause of pain in the back, or posterior, of your knee can be like solving a puzzle. Many different conditions can cause pain in this area, some much more common than others.

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Man warming up on treadmill

Can You Exercise the Pain of Hip Bursitis Away?

Published Aug,14 2017  |  By Tim Petrie

Hip bursitis can be a very painful condition and can dramatically limit activity. It occurs when a bursa -- a fluid-filled sac that reduces friction between a bone and a muscle -- becomes inflamed. There are multiple bursae in the hip; however, the one most commonly affected is the greater trochanteric bursa.

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Parent hand helping little girl to blow her nose

A Runny Nose in a Toddler

Published Aug,14 2017  |  By Tim Petrie

As any tissue-toting parent can attest, a runny nose is unfortunately very common in toddlers. This symptom can be due to a variety of causes, including a head cold, the flu, allergies, a sinus infection or another infectious disease.

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Pinched Femoral Nerve Treatments

Published Aug,14 2017  |  By Tim Petrie

The femoral nerve is one of the largest nerves in the leg. The nerve and its branches supply sensation to the upper thigh and control the quadriceps muscle, which is responsible for straightening the knee. Femoral nerve pinching, or impingement, can cause various symptoms.

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Woman Has Chest Pain Sitting on Bench at Park

Progesterone and Acid Reflux

Published Aug,14 2017  |  By Tim Petrie

Progesterone is an important hormone in the female body, produced by the ovaries and the adrenal glands -- and in pregnant women, by the placenta. This hormone plays several significant roles, including preparing the body for and maintaining a pregnancy.

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close-up of a young man applying an ice pack to his knee

Remedies for a Swelling Knee After Knee Surgery

Published Aug,14 2017  |  By Tim Petrie

Swelling, also called edema, is one of the most common symptoms experienced after a knee surgery. While it can contribute to discomfort and pain, swelling can also lead to more serious issues if left unchecked. Swelling can limit mobility of the knee and cause the surrounding muscles to be ineffective.

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Grows ripe gooseberries on a branch.

Benefits of Dabur Chyawanprash

Published Aug,14 2017  |  By Tim Petrie

Chyawanprash (CHY) is an herbal supplement that has been used for thousands of years in Ayurvedic medicine, a holistic Indian system of natural healing. Commonly sold under the brand Dabur, CHY consists of over 40 different herbs and is prepared in a jam-like mixture made from gooseberries.

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