Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

full body shot of a young adult woman in a yellow sports bra as she sretches out with a ball

Proper Pressure for Exercise Ball

Published Jul,08 2011 | By Teresa Bergen

Whatever you call the ball -- stability, Swiss, therapy or exercise ball – most gyms have at least a few. They’re also a common feature of home workout areas. Versatile and portable, this piece of exercise equipment poses hazards when improperly inflated.