Outdoor Recreation: Gear Maintenance, Safety & Fitness

Leisure activities like kayaking or rock climbing provide significant wellness benefits when coupled with proper gear maintenance and safety skills.

Man with spinal cord injury participating in a handcycle race

A Recumbent Bike Vs. a Trike

Recumbent bikes and recumbent trikes are both good choices for people who need the back support that an upright bike doesn’t offer. Recumbent trikes outsell recumbent bikes, especially with the older crowd.

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