The Health Benefits of Purple Cabbage

The purple cabbage is a variety of the head cabbage that grows close to the ground and has abundant leaves that are removed prior to cooking. European farmers developed the head cabbage in the Middle Ages. Today, growers in California, Texas, Georgia and New York cultivate the vegetable.

Read more →
blackberries

Can I Eat Wild Blackberries?

Wild blackberries grow in the western and eastern regions of the United States in warm climates. The blackberry is similar in appearance and related to the raspberry. When ripe, blackberries are dark purple and plump.

Read more →
Oven baked rabbit legs with green peas and carrot

What Are the Benefits of Eating Rabbit Meat?

The domesticated rabbit is a rare food option for most Americans. The meat is comparable to poultry and provides an economical alternative to larger animals. During World War II, the government encouraged the raising of rabbit to relieve the burden of a red meat shortage.

Read more →
Close-up of a man's hand pouring white wine into a glass

The Health Benefits of White Wine

The skins of grapes contain high levels of antioxidants, compounds that provide beneficial health effects. The wine that provides the most health benefits is red because the skins are included in its processing. The grape skins are removed when white wine is processed, which decreases its medicinal benefits.

Read more →