Kids in Sports: Fitness Benefits, Games and Motivation

Sports and games play a vital role in school-age development, providing essential exercise and fostering motivation. From gymnastics to tennis, engaging in physical activity helps kids build lifelong fitness habits.

Female (11-13) footballer with trophy, other hand raised, smiling

Are Competitive Sports Bad for Kids?

Published Jun,13 2017 | By Tanya Konerman

With 7.7 million teens on high school sports teams and millions more children in club sports for all ages, kids are involved in competitive sports now more than ever.

Based in Bloomington, Ind., Tanya Konerman is a writer/editor with more than 20 years of experience. Her work has appeared in "At-Home Mother," "Parents," "Career Woman," "Employment News," "Bloomington Business Network," "Bloomington Monthly" and the "Herald-Times." She also worked in advertising and public relations for 10 years. Konerman holds a Bachelor of Arts in journalism and psychology from Indiana University.