How to Lose Weight When You're Disabled
Being disabled doesnβt mean you are stuck with being overweight. While a disability may limit the type of physical activity you can do, there are still a number of ways you can lose weight.
Read more →Fat Burning Science: Metabolism, Medications and Health Risks
How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.
How to Lose Fluid Weight
Excess fluid in your body results in swelling, or edema. Heart failure, kidney disease, medications, premenstrual syndrome and pregnancy may result in fluid retention, according to MedlinePlus.com. Your body also may retain fluid if you consume too much sodium or remain in the same position for too long.
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How to Make Your Own Workout Routine on an iPhone
If you can't or won't join a gym, your iPhone can double as a personal trainer. One of the best things about the iPhone is that whatever you want to do, there's probably an app for it.
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