Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Side Effects of Holy Basil

Holy basil is a popular Ayurvedic remedy used to treat a variety of conditions including asthma, diabetes and cholesterol. It has anti-inflammatory and anti-microbial properties, and is helpful in treating arthritis, fevers and many other conditions.

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Vintage portrait of cow on pasture

Bag Balm Side Effects

Bag Balm is an ointment long used by dairy farmers to keep cow udders and teats supple and to treat minor abrasions. It contains petrolatum, lanolin and an antiseptic called 8-hydroxyquinoline sulfate. In its distinctive square green tin, it has also become a popular treatment for dry, chapped hands in humans.

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