Food & Nutrition: Culinary Techniques, Diets & Metabolic Health Written by Steven Lalevich

Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Popeyes Chicken Nutrition

Published Jul,08 2011 | By Steven Lalevich

Popeyes is a popular destination for enjoying the taste of fried chicken. As delicious as the chicken may be, the flavor comes at a cost in terms of calories, fat and sodium.

Glucerna Nutrition Information

Published Jul,08 2011 | By Steven Lalevich

Glucerna is a popular nutritional shake, specially designed for persons with diabetes. Glucerna comes in a variety of flavors, including chocolate, strawberry, vanilla and butter pecan. The shakes make a convenient option for those looking for a simple snack or a nutritious addition to a diabetic meal plan.

Spam Nutrition Information

Published Jul,08 2011 | By Steven Lalevich

Spam is well known for providing a convenient source of meat in a can, yet it is rarely considered a healthy food choice. Spam offers a variety of meats, some of which have a better nutrition profile than others.

Scooping Butter/Margarine from a Tub High-angle View

I Can't Believe It's Not Butter Nutrition Information

Published Jul,08 2011 | By Steven Lalevich

I Can’t Believe It’s Not Butter makes a variety of buttery spreads that purport to be better choices for heart health than real butter. Their products contain beneficial fats, and some are also fortified with essential nutrients.