Seaweed Benefits: Wakame, Kelp & Skin Health Facts

Seaweed like wakame and kelp offers unique minerals for skin health and internal wellness. However, it's important to be aware of the hazards of certain types like nori and manage potential seaweed allergies carefully.

Hazards of Eating Nori Seaweed

Published Jul,26 2011 | By Stephanie Lee

A type of dried seaweed that is commonly used in Japanese and Korean cuisine, nori is typically available in thin sheets that are cut or torn into smaller pieces. The smaller pieces are then used to wrap around a bite-sized portion of rice, as a garnish or in a variety of sushi dishes.