Pancake Guide: Healthy Recipes, Mix Swaps & Storage

Pancakes can be a healthy breakfast with paleo, gluten-free, and whole-wheat recipes. Discover how to swap Bisquick for standard mix, store leftovers, and even use pancake batter to make waffles and funnel cakes.

Pancake Nutritional Facts

Published Aug,17 2011 | By Stephanie Lee

Since the primary ingredient in pancakes is flour, carbohydrates make up the majority of the calories contained in pancakes. The incorporation of eggs, buttermilk and oil contribute an insignificant amount of fat and protein. Nutritional information is provided for plain pancakes measuring 6 inches in diameter.