Healthy Yogurt Guide: Greek Yogurt, Probiotics & Benefits

Yogurt is a probiotic powerhouse that aids digestion and can soothe nausea. Discover the healthiest Greek varieties, the benefits of yogurt face masks, and how to substitute yogurt for fat to make your baking healthier.

Nutritional Information for Yoplait Light Yogurt

Published Jul,08 2011 | By Stacey Phillips

Yoplait Light yogurt is just one of the many options available as you walk down the dairy section at your local grocery store. The 6-ounce portion comes in a regular or thick and creamy style.