Dragon Fruit Nutrition: Pregnancy Safety & Selection Tips

Dragon fruit is an exotic, nutrient-rich option for a healthy pregnancy diet. Learn how to choose a ripe fruit at the market and explore research regarding the potential anti-cancer properties of this vibrant tropical superfruit.

Dragon Fruit and Pregnancy

Published Mar,02 2012 | By Stacey Phillips

A healthy diet during pregnancy benefits you and your child by providing the needed nutrition for growth and development, while also supporting a healthy weight gain. Fruit provides your body with many of the needed vitamins and minerals, and dragon fruit, or pitaya, is a beneficial choice.