Human Body Anatomy: Integrated Systems & Physiological Health

In the human body, health is maintained through the interconnectedness of organ systems, proper posture, and stable biochemical metabolism.

Man and woman lifting weights in gym.

Body Systems & Nutrition

Ten main body systems work in concert to maintain your health. These systems rely on a healthy diet to supply the specific nutrients required for optimum performance. Carbohydrates, lipids, proteins, vitamins and minerals all provide your body systems with the building blocks and fuel required to stay healthy.

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