Human Body Systems: Enzymes, Electrolytes & Metabolism

Body systems rely on a balance of electrolytes, enzymes, and hormones like cortisol. Understand fat metabolism, urinary output, and energy system functions.

Body Systems & Nutrition

Published Aug,14 2017 | By Stacey Anderson

Ten main body systems work in concert to maintain your health. These systems rely on a healthy diet to supply the specific nutrients required for optimum performance. Carbohydrates, lipids, proteins, vitamins and minerals all provide your body systems with the building blocks and fuel required to stay healthy.

Stacey Anderson began writing in 1989. She published articles in “Teratology,” “Canadian Journal of Public Health” and the "Canadian Medical Association Journal” during her time in medical genetics studying birth defects. She has an interest in psychology, senior health and maternal and child health. Anderson holds a Bachelor of Science in psychology with a minor in biology from the University of Calgary.