Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Are There Any Side Effects of Eating Poppy Seeds?

Published Jul,08 2011 | By Sophie Bloom, M.S., L.Ac.

Poppy seeds can be found in baked goods and cooking oils, as well as in extracts for use in alternative medicine.

dried pumpkin seeds, on wooden background

What Are the Dangers of Pumpkin Seed Oil?

Published Jul,08 2011 | By Sophie Bloom, M.S., L.Ac.

Pumpkin seed oil is a folkloric remedy for conditions such as irritable bowel syndrome, intestinal parasites and high cholesterol. The oil is also used as a carrier for massage and aromatherapy. According to the Ask Dr.