Asian rice.

IBS & Bloating After Eating Rice

The symptoms of Irritable bowel syndrome, or IBS, can vary greatly from one person to another, but bloating is high on the list of commonly reported problems, particularly after eating a meal.

Read more →
Pretty young woman on gym clothing having pain in stomach

Can Exercise Cause Upper Abdominal Pain?

The Centers for Disease Control and Prevention advocates regular exercise to stay in shape, reduce the incidence of disease and boost your mood. However, exercise can stress your body, including your abdomen, possibly leading to pain.

Read more →
young man making abdominal exercises in gym

Can Sit Ups Cause Severe Pain in the Stomach?

Sit ups are an effective exercise to strengthen and tone your abdominal muscles, but the stress they put on your muscles and digestive system can cause pain. Severe pain can indicate issues including cramps, a strained muscle, and problems with your stomach and intestines.

Read more →
Red and green apple fruits

Does Too Much Fiber Cause Stomach Cramps?

Fiber is a recommended part of a healthy diet. Getting the proper amount of fiber per day helps keep your digestion running smoothly and can help prevent constipation. If, however, you consume too much fiber in one sitting or add too much fiber to your diet too quickly, it can cause gas and cramping.

Read more →
0

Can IBS Cause a Constant Burning Hunger Pain?

As many as one in five Americans have symptoms of irritable bowel syndrome, or IBS, according to the National Institute of Diabetes and Digestive and Kidney Diseases. While burning pain is not a symptom typically associated with IBS, symptoms do vary from person to person.

Read more →
sushi

Stomach Pain After Eating Sushi

When handled and served properly, sushi -- typically a combination of raw fish and sticky, vinegared rice -- can be part of a healthful diet. If not prepared or handled properly, however, it can cause food poisoning or a parasitic infection, which can lead to stomach pain.

Read more →
Young female doctor examining her patient

Weight Loss Despite a Good Appetite

Losing weight despite a big appetite can be cause for concern, especially if it happens within a short period of time. Endocrine disorders, such as diabetes or hyperthyroidism, have weight loss and increased appetite as their major symptoms.

Read more →
Mid adult woman eating small meal

Signs & Symptoms of Eating Too Few Calories

With the rise in overweight and obesity, it can be tempting to try new and different diets to find one that works. When an individual is trying to lose weight, there must be an energy deficit, more energy must be burned and fewer calories consumed.

Read more →
23553956

What Causes Bulging Veins in Teens' Hands?

Bulging veins in the hands are common signs of aging; but a variety of other conditions could be the cause, some of them potentially harmful. However, in many cases, particularly those having to do with teenagers, the cause is something more benign, such as excessive activity.

Read more →
Man holding neck muscle

Bulging Left Jugular With Increased Exercise

Regular exercise can help you control your weight, build cardiovascular fitness and help control your blood pressure. During exercise, however, your blood pressure rises slightly, which might be affecting your left jugular vein.

Read more →
Fitness with dumbbells

Lump Under the Skin When Exercising

Lumps under the skin are usually harmless, but in some cases can be caused by something more serious, such as a tumor. If you only see the lump when you are exercising, it is often due to engorged veins, a cyst or a herniated muscle. If it's painful, the lump could be due to a knotted or cramped muscle.

Read more →
Young woman performing yoga pose in living room

Will I Lose Weight If I Exercise 3 Hours a Day?

Losing weight is primarily a matter of expending more calories than you consume. You could do it by diet alone or by exercising to burn all the calories, but the recommended way to lose weight is by combing a healthy low-fat, low-calorie diet with exercise.

Read more →
doctor explaining diagnosis to female patient

Is 1500 Calories Too Low?

You need a certain amount of calories for basic bodily functions, what's referred to as your basal metabolic rate, or BMR. You also need calories to burn for the activities of daily living, such as preparing a meal, folding the laundry or brushing your teeth.

Read more →
Woman on a scale checking weight

Does Heat Make You Lose Weight?

Despite what many marketers say, heat does not increase weight loss in the long term. There may be a short-term loss, but it's in the form of water weight, not fat. Heat increases your body temperature, which makes you sweat, but it won't increase the number of calories you burn.

Read more →

How Can I Reduce the Size of My Love Handles in a Short Period of Time?

Love handles -- those deposits of fat on the sides of the waist -- can be a challenge to get rid of. While exercises that work the muscles around the area will build muscle, they won’t target the fat there specifically. The only way to get rid of love handles is through an overall weight-loss program.

Read more →

Does Jiggling Your Thighs Help Them Lose Fat?

Thigh fat can be an annoying thing, especially if you are self-conscious about it or if it causes your thighs to rub together when you are walking. While jiggling your thighs your won't get rid of thigh fat, losing weight by exercising and eating a healthy, low-calorie diet will.

Read more →
Dumbbell gym weights in sports health club

How to Build Muscle After a Sleeve Gastrectomy

Gaining muscle after sleeve gastrectomy surgery might seem like an impossible task, but it can be done. In many cases, the weight you lose as a result of the surgery will reveal muscles that have developed after carrying so much extra weight for so long -- a common phenomenon in the obese.

Read more →
African couple hiking in woods

Will I Burn More Calories if I Exercise With a Sweater?

In an effort to increase weight loss, or possibly lose weight at a more rapid pace, many people seek to increase the amount they sweat. Wearing a sweater will most likely accomplish that in certain conditions, but it won't translate into more calories being burned.

Read more →