Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Many people claim that organic apple cider vinegar reduces belly fat, according to Cal Orey in “The Healing Powers of Vinegar.” But Orey states that no studies confirm that apple cider vinegar is an effective aid for weight loss.
Read more →
Stevia leaf is native to South America and is commonly used there as a natural sweetener. However, the Food and Drug Administration has only recently approved powdered and liquid stevia leaf extract for use as a sugar alternative in the U.S.
Read more →
New Nordic manufactures and distributes Mulberry Zuccarin as a dietary supplement to control blood sugar levels. Extracts of mulberry have a longstanding use in Chinese medicine in treating a variety of health conditions.
Read more →
Probiotics are live and active microorganisms, mainly bacteria, which are similar to those that exist naturally in the human digestive tract. Often referred to as friendly bacteria, probiotics may help to encourage digestion and regularity, as well as replenish bacterial flora after a course of antibiotics.
Read more →
Probiotics are live and active microorganisms similar to those present in the human intestinal flora.
Read more →
Not to be confused with vitamin C, citric acid is a sour-tasting, naturally occurring compound present in a variety of fruits, particularly those in the citrus family, such as lemons, limes and oranges. It is also available as a white crystalline powder extract of these fruit juices.
Read more →