Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

What Is a Treadmill Good For?

Published Jul,08 2011 | By Shelley Frost

Treadmills fill gyms and can offer a workout option in your own home. The machines feature a moving belt as a running surface and come in both manual and motorized models. Treadmills work for all fitness levels because of the user's ability to adjust the speed and incline of the platform.