Effective Workouts for Weight Loss and Muscle Toning

Gym workouts for losing weight fast often incorporate opposing muscle supersets and high-toning movements like scissor kicks. Learn why you might feel nausea after exercise and how to safely resume training following surgery.

How to Build Up T Cells in the Body

Published Jul,08 2011 | By Shauntelle Hamlett

T cells are a type of white blood cell created in the bone marrow to defend the body against germs, bacteria and viruses. Every T cell is created with a special receptor that recognizes a unique antigen—a type of matter foreign to the body.

Shauntelle Hamlett is a nine-year veteran business writer, who has written website, brochure, trade publication, and marketing collateral for industries ranging from music to neurosurgery. Hamlett also specializes in medical writing, and has developed education materials for doctors, medical staff and heir patients. Her publication credits include Unsigned Music Magazine, eHow, Answerbag, Wacom Monthly and justBeConnected.com.