Men's personal care involves a balance of practical styling, advanced anti-aging methodologies, and rigorous hygiene practices to maintain physical health and aesthetic appeal.
Illness, stress, poor diet and lack of sleep quickly show up as a loss of vitality and sometimes damage in your skin. Exposure to the changes in weather as well as exposure to central air-conditioning and heating can also strip your skin of its natural and protective moisture.
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Nails and hair are both made from keratin, and any changes in your body’s keratin production will impact their health. For example, healthy hair and nails should have a certain amount of flexibility. Dehydration or any form of malnutrition can cause your nails and hair to become brittle and easily broken.
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