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How to Do Reverse Kegels

Published Jul,08 2011 | By Sharin Griffin

Reverse kegel exercises can help men who are contending with prostate cancer, erectile dysfunction or premature ejaculation. Performing reverse kegel exercises will help you control the penile muscles and build stamina and strength.

Sharin Griffin has been a freelance writer since 2009, specializing in health-related articles. She has worked in the health-care industry as a certified nursing assistant and medical technician. Griffin's medical expertise encompasses bariatrics and geriatric care, with an emphasis on general medicine. She is completing an associate degree in health-care administration from Axia University.