Foot Health: Why Feet Cramp and Pain Relief During Exercise

Foot cramps and numbness during exercise can stem from improper arch support or poor circulation. Managing conditions like hammer toes and blisters is essential for maintaining mobility and overall foot health.

How to Fix Hammer Toe On Children

Published Aug,14 2017 | By Sharin Griffin

Hammertoes are the result of birth defect, ill fitting shoes or pressure from bunions. Children's hammertoes are treated to effectively remove pressure and prevent future complications that could arise such as nerve damage.

Sharin Griffin has been a freelance writer since 2009, specializing in health-related articles. She has worked in the health-care industry as a certified nursing assistant and medical technician. Griffin's medical expertise encompasses bariatrics and geriatric care, with an emphasis on general medicine. She is completing an associate degree in health-care administration from Axia University.