Pituitary Gland: Stimulation, Foods & Acupuncture

Stimulating the pituitary gland through targeted nutrition and acupuncture can improve endocrine function. Learn about specific exercises and nutrients that support the 'master gland' for optimal hormone regulation.

Foods and Nutrients for Improved Pituitary Gland Function

Published Aug,14 2017 | By Shannon Neumann

The pituitary gland is a tiny gland located at the base of the brain. It is about the size of a pea and is located between the optic nerves. The pituitary gland is sometimes called the "master gland" because it controls hormone functions.

Shannon Neumann specializes in clinical exercise for cardiac disease, diabetes, pulmonary disease, nutrition and stress management. She serves as an exercise physiologist in cardiopulmonary rehabilitation. Neumann holds a Master of Science in exercise science from Southern Connecticut State University, as well as national certifications from the American College of Sports Medicine, American Heart Association and the Aerobics and Fitness Association of America.